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Protein Packed Pasta Arrabbiata

Protein Packed Pasta Arrabbiata

Zutaten
  

  • 1 large red bell pepper
  • 200 g 7.14 oz cherry tomatoes, quartered
  • 1 tablespoon olive oil
  • 5 cloves garlic minced
  • minced chili peppers to taste
  • salt and pepper
  • 120 g 4.28 oz dischi volanti or elbow macaroni
  • 200 g 7.14 oz frozen, shelled edamame

Anleitungen
 

  • Preheat the oven to 200°C (400°F).
  • Half the bell pepper and remove stem and seeds.
  • Place on a baking sheet (cut side down) lined with parchment paper and roast for 20 minutes, or until the skin starts to brown.
  • Transfer to a bowl and cover with a plate.
  • Let cool completely.
  • Peel off the skin and place the peppers in a blender.
  • Add tomatoes and purée.
  • Heat oil in a pan and fry garlic and tomato for about a minute. Make sure the garlic doesn't start to brown.
  • Add puréed peppers and tomatoes.
  • Cook for 2-3 minutes.
  • Season with salt and pepper.
  • Set aside.
  • In a large pot, bring 2-3 litres of salt water to a boil.
  • Add pasta and edamame and cook according to pasta package directions.
  • Drain the pasta and mix with the sauce.
  • Serve immediately.